🧘 Yoga Vocabulary in Hindi: 50+ Essential Yoga Words & Phrases in Hindi, Roman Hindi & English
Learn Hindi through yoga! Discover useful yoga vocabulary in Hindi with Devanagari, Roman Hindi, English meanings, pronunciation help, yoga poses, breathing words, body vocabulary, classroom commands, and real-life Hindi conversations.
Imagine walking into a yoga class in India and hearing:
“Saans andar lijiye.”
“Dheere se saans chhodiye.”
“Apni reedh ki haddi seedhi rakhiye.”
“Ab aankhein band kijiye.”
You may recognize the movements, but do you understand the Hindi?
If you're learning Hindi, yoga gives you a fascinating way to learn real, practical vocabulary while exploring an important part of Indian culture.
This guide will help you learn Yoga Vocabulary in Hindi step by step — from simple words such as योग (yog) and साँस (saans) to useful expressions such as “deep breath”, “close your eyes”, and “keep your back straight.”
And don't worry if you are completely new to yoga or Hindi. 🌱
You can learn both together.
🌿 Why Learn Yoga Vocabulary in Hindi?
Yoga originated in India and is now practiced in many forms around the world. The United Nations describes yoga as an ancient physical, mental and spiritual practice originating in India, and International Day of Yoga is observed every year on 21 June.
Yoga also gives Hindi learners something especially useful:
movement + body + breathing + instructions + everyday Hindi
For example:
| Hindi | Roman Hindi | English |
|---|---|---|
| योग | Yog | Yoga |
| आसन | Aasan | Posture / Pose |
| साँस | Saans | Breath |
| शरीर | Shareer | Body |
| मन | Man | Mind |
| शांति | Shaanti | Peace |
| ध्यान | Dhyaan | Meditation |
| संतुलन | Santulan | Balance |
Instead of memorizing isolated vocabulary, you can learn words through actions.
Stretch → बोलो → सुनो → समझो → दोहराओ.
That's what makes yoga vocabulary memorable.
🧘 1. Basic Yoga Vocabulary in Hindi
Let's begin with the most useful words.
| Hindi | Roman Hindi | English | |
|---|---|---|---|
| 1 | योग | Yog | Yoga |
| 2 | योगासन | Yogaasan | Yoga posture |
| 3 | आसन | Aasan | Pose / Posture |
| 4 | अभ्यास | Abhyaas | Practice |
| 5 | शरीर | Shareer | Body |
| 6 | मन | Man | Mind |
| 7 | साँस | Saans | Breath |
| 8 | श्वास | Shwaas | Breath |
| 9 | ध्यान | Dhyaan | Meditation |
| 10 | प्राणायाम | Praanaayaam | Breath practice |
| 11 | संतुलन | Santulan | Balance |
| 12 | लचीलापन | Lachilaapan | Flexibility |
| 13 | शक्ति | Shakti | Strength |
| 14 | शांति | Shaanti | Peace |
| 15 | आराम | Aaraam | Relaxation / Rest |
| 16 | एकाग्रता | Ekaagrata | Concentration |
| 17 | ऊर्जा | Urjaa | Energy |
| 18 | गति | Gati | Movement / Speed |
| 19 | खिंचाव | Khinchaav | Stretch |
| 20 | विश्राम | Vishraam | Rest |
Easy memory trick
Think of a simple yoga sequence:
शरीर → साँस → आसन → संतुलन → ध्यान → शांति
Shareer → Saans → Aasan → Santulan → Dhyaan → Shaanti
Body → Breath → Pose → Balance → Meditation → Peace
That's a mini Hindi vocabulary lesson inside one yoga session! 🌿
🌬️ 2. Breathing Vocabulary in Hindi
Breathing vocabulary is extremely useful because breathing instructions appear frequently in yoga classes.
| Hindi | Roman Hindi | English |
|---|---|---|
| साँस | Saans | Breath |
| श्वास | Shwaas | Breath / Respiration |
| साँस लेना | Saans lena | To inhale / breathe in |
| साँस छोड़ना | Saans chhodna | To exhale / breathe out |
| गहरी साँस | Gehri saans | Deep breath |
| धीरे-धीरे | Dheere-dheere | Slowly |
| अंदर | Andar | Inside / In |
| बाहर | Baahar | Outside / Out |
| रोकना | Rokna | To hold / stop |
| प्राण | Praan | Life force / vital energy |
Useful yoga phrases
गहरी साँस लीजिए।
Gehri saans lijiye.
Take a deep breath.
धीरे से साँस लीजिए।
Dheere se saans lijiye.
Breathe in slowly.
धीरे से साँस छोड़िए।
Dheere se saans chhodiye.
Exhale slowly.
नाक से साँस लीजिए।
Naak se saans lijiye.
Breathe in through your nose.
आराम से साँस लीजिए।
Aaraam se saans lijiye.
Breathe comfortably.
🧘 3. Common Yoga Poses in Hindi
Many yoga pose names are commonly known internationally by their Sanskrit names. Learning the Hindi/English meaning can make them easier to remember.
| Sanskrit / Hindi | Roman Hindi | English |
|---|---|---|
| ताड़ासन | Taadaasan | Mountain Pose |
| वृक्षासन | Vrikshaasan | Tree Pose |
| बालासन | Baalaasan | Child's Pose |
| भुजंगासन | Bhujangaasan | Cobra Pose |
| शवासन | Shavaasan | Corpse Pose |
| पद्मासन | Padmaasan | Lotus Pose |
| वज्रासन | Vajraasan | Thunderbolt / Diamond Pose |
| त्रिकोणासन | Trikonaasan | Triangle Pose |
| अधोमुख श्वानासन | Adhomukh Shwaanaasan | Downward-Facing Dog |
| पश्चिमोत्तानासन | Pashchimottaanaasan | Seated Forward Bend |
| सेतु बंधासन | Setu Bandhaasan | Bridge Pose |
| नौकासन | Naukaasan | Boat Pose |
| धनुरासन | Dhanuraasan | Bow Pose |
| हलासन | Halaasan | Plow Pose |
| सुखासन | Sukhaasan | Easy Pose |
Yoga Journal's Sanskrit glossary likewise explains that asana is commonly used for a physical posture or pose, while traditional yoga terminology contains many Sanskrit terms connected with practice and philosophy.
🌳 4. Learn Yoga Poses Through Hindi Word Roots
One fun way to learn is to look inside the word.
वृक्षासन — Vrikshaasan
वृक्ष (Vriksha) = Tree
आसन (Aasan) = Pose
So:
वृक्षासन = Tree Pose
भुजंगासन — Bhujangaasan
भुजंग (Bhujang) = Cobra / Serpent
आसन (Aasan) = Pose
So:
भुजंगासन = Cobra Pose
पद्मासन — Padmaasan
पद्म (Padma) = Lotus
आसन (Aasan) = Pose
So:
पद्मासन = Lotus Pose
नौकासन — Naukaasan
नौका (Nauka) = Boat
आसन (Aasan) = Pose
So:
नौकासन = Boat Pose
त्रिकोणासन — Trikonaasan
त्रिकोण (Trikon) = Triangle
आसन (Aasan) = Pose
So:
त्रिकोणासन = Triangle Pose
This makes yoga vocabulary much easier to remember because you're learning word meaning + cultural context + movement at the same time.
50 yoga vocabulary words in Hindi
🧍 5. Body Parts in Hindi for Yoga
If you want to understand a Hindi yoga instructor, body-part vocabulary is essential.
| Hindi | Roman Hindi | English |
|---|---|---|
| सिर | Sir | Head |
| आँख | Aankh | Eye |
| कान | Kaan | Ear |
| नाक | Naak | Nose |
| चेहरा | Chehra | Face |
| गर्दन | Gardan | Neck |
| कंधा | Kandha | Shoulder |
| बाँह | Baanh | Arm |
| हाथ | Haath | Hand |
| उँगली | Ungli | Finger |
| छाती | Chhaati | Chest |
| पेट | Pet | Stomach / Abdomen |
| पीठ | Peeth | Back |
| कमर | Kamar | Waist / Lower back |
| रीढ़ | Reedh | Spine |
| पैर | Pair | Leg / Foot |
| घुटना | Ghutna | Knee |
| टखना | Takhna | Ankle |
| एड़ी | Edhi | Heel |
| पैर की उँगली | Pair ki ungli | Toe |
Try this!
Point to a body part and say:
यह मेरा सिर है।
Yeh mera sir hai.
This is my head.
यह मेरा हाथ है।
Yeh mera haath hai.
This is my hand.
यह मेरा पैर है।
Yeh mera pair hai.
This is my leg/foot.
Now your yoga vocabulary becomes everyday Hindi too!
learn Hindi through yoga
🧘♀️ 6. Hindi Words for Yoga Movements
Yoga classes contain lots of movement instructions.
| Hindi | Roman Hindi | English |
|---|---|---|
| बैठना | Baithna | To sit |
| खड़ा होना | Khada hona | To stand |
| झुकना | Jhukna | To bend |
| उठना | Uthna | To rise |
| फैलाना | Phailaana | To stretch / spread |
| मोड़ना | Modna | To bend / fold |
| घुमाना | Ghumaana | To rotate |
| खींचना | Kheenchna | To pull / stretch |
| रखना | Rakhna | To place / keep |
| उठाना | Uthaana | To lift |
| नीचे करना | Neeche karna | To lower |
| सीधा करना | Seedha karna | To straighten |
| आराम करना | Aaraam karna | To relax |
📣 7. Common Hindi Yoga Instructions
Now let's move from vocabulary to real classroom Hindi.
These are phrases you might hear from a Hindi-speaking yoga teacher.
1. आराम से बैठिए।
Aaraam se baithiye.
Sit comfortably.
2. अपनी आँखें बंद कीजिए।
Apni aankhein band kijiye.
Close your eyes.
3. अपनी आँखें खोलिए।
Apni aankhein kholiye.
Open your eyes.
4. अपनी पीठ सीधी रखिए।
Apni peeth seedhi rakhiye.
Keep your back straight.
5. कंधों को ढीला छोड़िए।
Kandhon ko dheela chhodiye.
Relax your shoulders.
6. धीरे-धीरे झुकिए।
Dheere-dheere jhukiye.
Bend slowly.
7. अपने हाथ ऊपर उठाइए।
Apne haath upar uthaiye.
Raise your hands up.
8. अपने हाथ नीचे लाइए।
Apne haath neeche laaiye.
Bring your hands down.
9. अपना संतुलन बनाए रखिए।
Apna santulan banaaye rakhiye.
Maintain your balance.
10. कुछ देर इसी स्थिति में रहिए।
Kuch der isi sthiti mein rahiye.
Stay in this position for a while.
🌿 8. Relaxation Vocabulary
Yoga isn't only about movement.
Relaxation vocabulary is equally useful.
| Hindi | Roman Hindi | English |
|---|---|---|
| आराम | Aaraam | Rest |
| विश्राम | Vishraam | Rest / Relaxation |
| शांत | Shaant | Calm |
| शांति | Shaanti | Peace |
| तनाव | Tanaav | Stress |
| सुकून | Sukoon | Comfort / Peace |
| ध्यान | Dhyaan | Meditation |
| एकाग्रता | Ekaagrata | Concentration |
| जागरूकता | Jaagrukta | Awareness |
| मन | Man | Mind |
| सकारात्मक | Sakaaraatmak | Positive |
| शांतिपूर्ण | Shaantipoorn | Peaceful |
Useful sentences
मन को शांत रखिए।
Man ko shaant rakhiye.
Keep the mind calm.
अपने शरीर को आराम दीजिए।
Apne shareer ko aaraam dijiye.
Give your body some rest.
ध्यान पर ध्यान दीजिए।
Dhyaan par dhyaan dijiye.
Focus on meditation.
A more natural beginner-friendly alternative is:
अपने ध्यान पर ध्यान दीजिए।
Apne dhyaan par dhyaan dijiye.
Focus your attention.
🕉️ 9. Important Sanskrit-Based Yoga Words
If you explore yoga more deeply, you'll encounter many Sanskrit terms.
Here are some useful ones:
| Term | Roman | Simple English Meaning |
|---|---|---|
| योग | Yoga | Union / Yoga |
| आसन | Aasana | Posture |
| प्राण | Praana | Vital energy / life force |
| प्राणायाम | Praanaayaama | Breath regulation/practice |
| ध्यान | Dhyaana | Meditation |
| धारणा | Dhaarana | Concentration |
| समाधि | Samaadhi | Deep meditative absorption |
| अहिंसा | Ahimsa | Non-harming |
| संतोष | Santosha | Contentment |
| स्वाध्याय | Svaadhyaaya | Self-study |
| तप | Tapas | Discipline / austerity |
| शौच | Shaucha | Cleanliness / purity |
| ईश्वर प्रणिधान | Ishvara Pranidhaana | Devotion / surrender to God |
These terms belong to a much broader philosophical vocabulary, so their meanings can depend on the yoga tradition and context. Yoga Journal's Sanskrit glossary, for example, describes asana, pranayama, dharana, dhyana, samadhi, yama, and niyama within the traditional eight-limbed framework associated with Patanjali.
yoga instructions in Hindi
🧘 10. The 8 Limbs of Yoga — Beginner Vocabulary
One fascinating cultural-learning section is the traditional eight-limbed path.
| Sanskrit | Roman Hindi | Simple Meaning | |
|---|---|---|---|
| 1 | यम | Yama | Ethical principles |
| 2 | नियम | Niyama | Personal observances |
| 3 | आसन | Aasana | Posture |
| 4 | प्राणायाम | Praanaayaama | Breath regulation |
| 5 | प्रत्याहार | Pratyaahaara | Withdrawal of senses |
| 6 | धारणा | Dhaarana | Concentration |
| 7 | ध्यान | Dhyaana | Meditation |
| 8 | समाधि | Samaadhi | Deep meditative absorption |
For a beginner Hindi learner, you don't need to memorize all eight immediately.
Start with:
आसन — Aasan — Pose
प्राणायाम — Praanaayaam — Breath practice
ध्यान — Dhyaan — Meditation
Then gradually explore the rest.
🌞 11. Yoga Vocabulary for a Morning Routine
Want to turn vocabulary into a real Hindi routine?
Try this sequence:
सुबह उठिए।
Subah uthiye.
Wake up in the morning.
पानी पीजिए।
Paani peejiye.
Drink water.
आराम से बैठिए।
Aaraam se baithiye.
Sit comfortably.
गहरी साँस लीजिए।
Gehri saans lijiye.
Take a deep breath.
धीरे से साँस छोड़िए।
Dheere se saans chhodiye.
Exhale slowly.
योगासन कीजिए।
Yogaasan kijiye.
Practice yoga poses.
कुछ देर ध्यान कीजिए।
Kuch der dhyaan kijiye.
Meditate for a while.
अब आराम कीजिए।
Ab aaraam kijiye.
Now relax.
You've just practiced several Hindi verbs and vocabulary words without memorizing a traditional vocabulary list! 🌿
Hindi yoga vocabulary for beginners
🗣️ 12. Real-Life Hindi Yoga Conversation
Here's a simple conversation between a yoga teacher and student.
👩🏫 Teacher:
नमस्ते! आज हम योग का अभ्यास करेंगे।
Namaste! Aaj hum yog ka abhyaas karenge.
Hello! Today we will practice yoga.
🧑 Student:
नमस्ते! मैं तैयार हूँ।
Namaste! Main taiyaar hoon.
Hello! I am ready.
👩🏫 Teacher:
आराम से बैठिए।
Aaraam se baithiye.
Sit comfortably.
🧑 Student:
क्या मैं आँखें बंद करूँ?
Kya main aankhein band karoon?
Should I close my eyes?
👩🏫 Teacher:
जी हाँ। अपनी आँखें बंद कीजिए।
Ji haan. Apni aankhein band kijiye.
Yes. Close your eyes.
👩🏫 Teacher:
अब गहरी साँस लीजिए।
Ab gehri saans lijiye.
Now take a deep breath.
🧑 Student:
और अब साँस छोड़ूँ?
Aur ab saans chhodoon?
And now should I exhale?
👩🏫 Teacher:
जी हाँ। धीरे-धीरे साँस छोड़िए।
Ji haan. Dheere-dheere saans chhodiye.
Yes. Exhale slowly.
👩🏫 Teacher:
बहुत अच्छा! अब अपनी पीठ सीधी रखिए।
Bahut achchha! Ab apni peeth seedhi rakhiye.
Very good! Now keep your back straight.
🧑 Student:
यह आसन कौन-सा है?
Yeh aasan kaun-sa hai?
Which pose is this?
👩🏫 Teacher:
यह वृक्षासन है।
Yeh Vrikshaasan hai.
This is Tree Pose.
Hindi fitness vocabulary
💬 13. Useful Hindi Questions for Yoga Class
These questions are especially helpful for beginners.
What is this pose?
यह कौन-सा आसन है?
Yeh kaun-sa aasan hai?
How long should I stay here?
मुझे यहाँ कितनी देर रहना है?
Mujhe yahaan kitni der rehna hai?
Should I breathe in?
क्या मुझे साँस अंदर लेनी है?
Kya mujhe saans andar leni hai?
Should I breathe out?
क्या मुझे साँस छोड़नी है?
Kya mujhe saans chhodni hai?
Can I rest?
क्या मैं आराम कर सकता/सकती हूँ?
Kya main aaraam kar sakta/sakti hoon?
Is my position correct?
क्या मेरी स्थिति सही है?
Kya meri sthiti sahi hai?
Can you show me again?
क्या आप मुझे फिर से दिखा सकते हैं?
Kya aap mujhe phir se dikha sakte hain?
Sanskrit and Hindi yoga terms with English meaning
🎯 14. Hindi Yoga Vocabulary Challenge
Let's test your memory!
Challenge 1
What does साँस (Saans) mean?
A. Hand
B. Breath
C. Back
D. Mind
Answer: B — Breath
Challenge 2
What does आसन (Aasan) mean?
A. Pose / Posture
B. Water
C. Food
D. Sleep
Answer: A — Pose / Posture
Challenge 3
What does शांति (Shaanti) mean?
A. Strength
B. Peace
C. Movement
D. Stretch
Answer: B — Peace
Challenge 4
What does पीठ (Peeth) mean?
A. Head
B. Knee
C. Back
D. Foot
Answer: C — Back
Challenge 5
What does ध्यान (Dhyaan) mean?
A. Meditation / Attention
B. Running
C. Eating
D. Sleeping
Answer: A — Meditation / Attention
🧩 15. Match the Hindi Yoga Words
Match the words:
| Hindi | English |
|---|---|
| 1. सिर | A. Breath |
| 2. साँस | B. Back |
| 3. पीठ | C. Head |
| 4. हाथ | D. Peace |
| 5. शांति | E. Hand |
Answer:
1 → C
2 → A
3 → B
4 → E
5 → D
🎮 16. Fun Hindi Yoga Game: Do What I Say!
Turn vocabulary into movement.
Say these commands aloud:
खड़े हो जाइए!
Khade ho jaiye!
Stand up!
बैठ जाइए!
Baith jaiye!
Sit down!
हाथ ऊपर उठाइए!
Haath upar uthaiye!
Raise your hands!
हाथ नीचे कीजिए!
Haath neeche kijiye!
Lower your hands!
आँखें बंद कीजिए!
Aankhein band kijiye!
Close your eyes!
आँखें खोलिए!
Aankhein kholiye!
Open your eyes!
गहरी साँस लीजिए!
Gehri saans lijiye!
Take a deep breath!
This turns Hindi into an action game rather than a memorization exercise.
🌍 17. Why Yoga Is a Great Topic for Hindi Learners
Yoga vocabulary has a special advantage for global Hindi learners.
You don't only learn words.
You learn:
🗣️ Hindi
Useful instructions and everyday expressions.
🇮🇳 Indian Culture
Vocabulary connected with an important tradition from India.
🧘 Movement
Words become easier to remember because you physically connect them with actions.
🌿 Wellness Vocabulary
You encounter words related to breathing, relaxation, balance and mindfulness.
💬 Conversation
You learn how to ask questions and respond during a real activity.
The United Nations' 2026 International Day of Yoga theme, “Yoga for Healthy Ageing,” also highlights yoga's relevance across different ages and emphasizes movement, flexibility, balance, mobility and mindfulness.
learn Hindi through yoga vocabulary
📚 18. 25 Must-Know Hindi Yoga Words — Quick Revision
Save this mini vocabulary list:
योग — Yog — Yoga
आसन — Aasan — Pose
अभ्यास — Abhyaas — Practice
शरीर — Shareer — Body
मन — Man — Mind
साँस — Saans — Breath
श्वास — Shwaas — Breath
प्राणायाम — Praanaayaam — Breath practice
ध्यान — Dhyaan — Meditation
शांति — Shaanti — Peace
संतुलन — Santulan — Balance
शक्ति — Shakti — Strength
लचीलापन — Lachilaapan — Flexibility
आराम — Aaraam — Rest
विश्राम — Vishraam — Relaxation
सिर — Sir — Head
कंधा — Kandha — Shoulder
हाथ — Haath — Hand
पीठ — Peeth — Back
रीढ़ — Reedh — Spine
घुटना — Ghutna — Knee
पैर — Pair — Leg/Foot
झुकना — Jhukna — To bend
उठाना — Uthaana — To lift
खींचना — Kheenchna — To stretch/pull
🌟 19. 10 Hindi Yoga Sentences to Practice Every Day
Read each sentence aloud three times.
1.
मैं योग करता/करती हूँ।
Main yog karta/karti hoon.
I practice yoga.
2.
मुझे योग पसंद है।
Mujhe yog pasand hai.
I like yoga.
3.
मैं सुबह योग करता/करती हूँ।
Main subah yog karta/karti hoon.
I practice yoga in the morning.
4.
मैं गहरी साँस लेता/लेती हूँ।
Main gehri saans leta/leti hoon.
I take a deep breath.
5.
मैं धीरे-धीरे साँस छोड़ता/छोड़ती हूँ।
Main dheere-dheere saans chhodta/chhodti hoon.
I slowly exhale.
6.
मैं अपना संतुलन बनाए रखता/रखती हूँ।
Main apna santulan banaaye rakhta/rakhti hoon.
I maintain my balance.
7.
मैं ध्यान करता/करती हूँ।
Main dhyaan karta/karti hoon.
I meditate.
8.
मेरा शरीर आराम महसूस करता है।
Mera shareer aaraam mehsoos karta hai.
My body feels relaxed.
9.
मैं अपनी पीठ सीधी रखता/रखती हूँ।
Main apni peeth seedhi rakhta/rakhti hoon.
I keep my back straight.
10.
योग मुझे शांत महसूस करने में मदद करता है।
Yog mujhe shaant mehsoos karne mein madad karta hai.
Yoga helps me feel calm.
Hindi yoga vocabulary
🚀 20. Your 7-Day Hindi Yoga Vocabulary Challenge
Don't try to memorize all 50+ words in one day.
Use this simple challenge.
Day 1 — Body 🧍
Learn:
सिर, आँख, नाक, हाथ, पीठ, पैर
Day 2 — Breathing 🌬️
Learn:
साँस, श्वास, अंदर, बाहर, गहरी साँस
Day 3 — Movement 🤸
Learn:
बैठना, उठना, झुकना, मोड़ना, खींचना
Day 4 — Yoga 🧘
Learn:
योग, आसन, अभ्यास, संतुलन, प्राणायाम
Day 5 — Relaxation 🌿
Learn:
शांति, आराम, ध्यान, मन, विश्राम
Day 6 — Instructions 📣
Practice:
आँखें बंद कीजिए।
गहरी साँस लीजिए।
धीरे-धीरे साँस छोड़िए।
Day 7 — Speak! 🗣️
Create your own mini yoga conversation.
For example:
नमस्ते! आज हम योग करेंगे।
Namaste! Aaj hum yog karenge.
मैं तैयार हूँ।
Main taiyaar hoon.
गहरी साँस लीजिए।
Gehri saans lijiye.
अब आराम कीजिए।
Ab aaraam kijiye.
Congratulations! 🎉
You are now using Hindi vocabulary in context.
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🧘 Final Thought: Learn Hindi One Breath at a Time
Learning a language doesn't have to mean sitting with a huge vocabulary list.
Sometimes you can learn Hindi while:
breathing → साँस (saans)
stretching → खिंचाव (khinchaav)
balancing → संतुलन (santulan)
relaxing → आराम (aaraam)
meditating → ध्यान (dhyaan)
Yoga vocabulary is therefore more than a collection of words.
It can become a small bridge between Hindi language, Indian culture, movement, and everyday communication. 🌏🇮🇳
Start with just five words today:
योग — Yog — Yoga
आसन — Aasan — Pose
साँस — Saans — Breath
शरीर — Shareer — Body
शांति — Shaanti — Peace
Then use them.
बोलिए। सुनिए। दोहराइए। अभ्यास कीजिए।
Boliye. Suniye. Dohraaiye. Abhyaas kijiye.
Speak. Listen. Repeat. Practice.
Namaste! 🙏
⚠️ A Small Safety Note
This article is for language-learning and cultural education, not medical or individualized fitness advice. Yoga practices can be adapted to different abilities, but people with injuries, medical conditions, or specific physical limitations should seek appropriate professional guidance before starting or changing a practice.
Yoga Vocabulary in Hindi
Hindi vocabulary for beginners
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